My Story

I spent my entire life searching for something and not even realizing it.  Uneasy with downtime, and emotions, always restless, unfocused and drifting.  A few years ago my husband of 22 years suggested some things that I took to heart and it led me down an amazing path of self discovery.  Along the way I discovered traumas in my childhood that were effecting my everyday life and relationships.  I overcame my constant self-doubt and I learned to love myself completely.  My ADHD symptoms have improved greatly. The impulsivity has decreased immensly, and I am able to stay focused and engaged in projects and conversations like never before.  My parenting has also changed.  Those tender triggers and my restless mind would cause me to react and be on edge with my son in the past, but the peace within myself has brought peace into my mothering and all other relationships in my life.  The relationship I have with my son now is fun, open, and totally present. Here's the best part...his self confidence has blossomed because of this!

My passions in life are my family, Pickles (our dog), hiking barefoot, continuing to learn and grow and helping others discover all of things that are hidden within themselves.